The PRUMIN Blog

AI Can Coach You — But It Can’t Make You Move
We live in an era where Artificial Intelligence can coach us better than most humans. It can: Write you a flawless workout plan tailored to your goals Optimize your diet...
AI Can Coach You — But It Can’t Make You Move
We live in an era where Artificial Intelligence can coach us better than most humans. It can: Write you a flawless workout plan tailored to your goals Optimize your diet...

Das Inversions-Modell: Du hast Schwierigkeiten ...
Hast du Schwierigkeiten deine Projekt fertigzustellen? Die Antwort ist möglicherweise einfacher als du denkst. Probiere mal das Inversion Mental Model aus. Anstatt zu fragen: „Wie kann ich dieses Projekt beenden?“ ,...
Das Inversions-Modell: Du hast Schwierigkeiten ...
Hast du Schwierigkeiten deine Projekt fertigzustellen? Die Antwort ist möglicherweise einfacher als du denkst. Probiere mal das Inversion Mental Model aus. Anstatt zu fragen: „Wie kann ich dieses Projekt beenden?“ ,...

Monk Mode & Deep Mode: A Life Built on Clarity,...
// My Situation I’ve spent years negotiating with myself. Should I train today?Should I write, build, invest today?Should I push or rest? That constant negotiation—between action and excuse—was killing my...
Monk Mode & Deep Mode: A Life Built on Clarity,...
// My Situation I’ve spent years negotiating with myself. Should I train today?Should I write, build, invest today?Should I push or rest? That constant negotiation—between action and excuse—was killing my...

Building Prumin: A One-Person Brand Journey Thr...
I love habits.I love repeating good habits, again and again, day after day.That steady rhythm is how good things are built — in life, in sport, and in business. I...
Building Prumin: A One-Person Brand Journey Thr...
I love habits.I love repeating good habits, again and again, day after day.That steady rhythm is how good things are built — in life, in sport, and in business. I...

I‘m not good enough
BELIEVE. BECOME. SUCCEED. There was a time when I thought: “I’m not good enough.” “I can’t run a sub-3-hour marathon.” “I can’t finish an Ironman in under 10 hours.” “I...
I‘m not good enough
BELIEVE. BECOME. SUCCEED. There was a time when I thought: “I’m not good enough.” “I can’t run a sub-3-hour marathon.” “I can’t finish an Ironman in under 10 hours.” “I...

Calmness: From Chaos to Clarity in Your Mind
CALMNESS: From Chaos to Clarity in Your Mind You have to program your mind like a house you want to live in. Design it with intention. Clean it with...
Calmness: From Chaos to Clarity in Your Mind
CALMNESS: From Chaos to Clarity in Your Mind You have to program your mind like a house you want to live in. Design it with intention. Clean it with...