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EINBLICKE
My new learnings
"When I got my knee diagnosis, I thought it was the end of my fitness journey. It turned out to be the day I finally learned how to listen to...
My new learnings
"When I got my knee diagnosis, I thought it was the end of my fitness journey. It turned out to be the day I finally learned how to listen to...
The Full Truth Behind My Struggle with Ironman ...
I am facing a decision that is tearing me apart inside. The longer I think about it, the heavier it gets. On paper, it sounds so simple. You either register...
The Full Truth Behind My Struggle with Ironman ...
I am facing a decision that is tearing me apart inside. The longer I think about it, the heavier it gets. On paper, it sounds so simple. You either register...
Why I Don’t Chase the Next Big Thing Anymore
For years, my life was defined by the chase. In the running world, that meant chasing numbers, status, and the ultimate validation. I wanted the shiny badges. I wanted the...
Why I Don’t Chase the Next Big Thing Anymore
For years, my life was defined by the chase. In the running world, that meant chasing numbers, status, and the ultimate validation. I wanted the shiny badges. I wanted the...
The Triathlete’s Paradox: How to Fuel for Long-...
As a long-distance triathlete, you live in a constant state of biological contradiction. On one hand, you know you need to eat like a runaway train to survive 5-hour bike...
The Triathlete’s Paradox: How to Fuel for Long-...
As a long-distance triathlete, you live in a constant state of biological contradiction. On one hand, you know you need to eat like a runaway train to survive 5-hour bike...
Minimalism for Long-Term Endurance
In the world of endurance sports, we are often sold the "Burn Bright" model: more miles, higher intensity, and expensive tech. But if you view your body like a master...
Minimalism for Long-Term Endurance
In the world of endurance sports, we are often sold the "Burn Bright" model: more miles, higher intensity, and expensive tech. But if you view your body like a master...
Instagram is the New Lab for Endurance Athletes
There was a time when endurance sports were a lonely pursuit—just you, a pair of worn-out sneakers, and the quiet hum of a paved road at 5:00 AM. But as...
Instagram is the New Lab for Endurance Athletes
There was a time when endurance sports were a lonely pursuit—just you, a pair of worn-out sneakers, and the quiet hum of a paved road at 5:00 AM. But as...