EINBLICKE

The 3-Step Winning Process for Any Project

The 3-Step Winning Process for Any Project

Markus Prüm

1. Instinct (The Spark) What it is: The gut feeling, idea, or vision that pulls you in. The “I see something here” moment. How to use it: Capture it quickly...

The 3-Step Winning Process for Any Project

Markus Prüm

1. Instinct (The Spark) What it is: The gut feeling, idea, or vision that pulls you in. The “I see something here” moment. How to use it: Capture it quickly...

What Your 80-Year-Old Self Wants You to Know

What Your 80-Year-Old Self Wants You to Know

Markus Prüm

Imagine your 80-year-old self looking back at you today — what do you want them to be proud of? The endurance you built — running marathons, finishing Ironmans, pushing your...

What Your 80-Year-Old Self Wants You to Know

Markus Prüm

Imagine your 80-year-old self looking back at you today — what do you want them to be proud of? The endurance you built — running marathons, finishing Ironmans, pushing your...

What is a long run in Marathon Training?

What is a long run in Marathon Training?

Markus Prüm

How to Find Your Long Run Pace

What is a long run in Marathon Training?

Markus Prüm

How to Find Your Long Run Pace

Know Your Mental Drop Points

Know Your Mental Drop Points

Markus Prüm

Know Your Mental Drop Points  Endurance doesn’t fail because of physical exhaustion alone. It often fails at precise mental breaking points — what we’ll call your drop points. These are...

Know Your Mental Drop Points

Markus Prüm

Know Your Mental Drop Points  Endurance doesn’t fail because of physical exhaustion alone. It often fails at precise mental breaking points — what we’ll call your drop points. These are...

My Ironman Frankfurt 2025 Experience

Mein Ironman Frankfurt 2025 Erlebnis

Markus Prüm

Tanzen mit der Dunkelheit: Mein Ironman Frankfurt 2025 Erlebnis Ironman Frankfurt 2025 sollte nicht so hart sein. Zumindest nicht körperlich. Ich hatte gut trainiert, fühlte mich im Vorfeld stark und...

Mein Ironman Frankfurt 2025 Erlebnis

Markus Prüm

Tanzen mit der Dunkelheit: Mein Ironman Frankfurt 2025 Erlebnis Ironman Frankfurt 2025 sollte nicht so hart sein. Zumindest nicht körperlich. Ich hatte gut trainiert, fühlte mich im Vorfeld stark und...

Clarity in Endurance Sports

Clarity in Endurance Sports

Markus Prüm

Clarity Is a Journey In 2015, I started racing in endurance sports. Since then, I’ve finished many events — marathons, triathlons, long days of grit — and I’m still progressing....

Clarity in Endurance Sports

Markus Prüm

Clarity Is a Journey In 2015, I started racing in endurance sports. Since then, I’ve finished many events — marathons, triathlons, long days of grit — and I’m still progressing....