Lauf Coaching

Prumin Running Coaching  – Focus, Technique & Flow

Duration: 1–2 hours

Price: €79 

Experience a personal running coaching session in the unique and inspiring setting. Whether you’re a beginner, an ambitious recreational runner, or preparing for a marathon, this session is designed to help you make real progress. 

What’s Included:

• Individual running form analysis & technique feedback

• Warm-up and mobility routine for better performance

• Breathing and rhythm training for a smoother run

• Pacing strategy and energy management

• Personalized training input you can implement immediately

Coaching Goals:

• Improve your running technique

• Increase efficiency & prevent injuries

• Gain confidence and joy in your running

• Define clear next steps for your training journey

Perfect for:

• Beginners who want to start running the right way

• Recreational runners aiming to refine their technique

• Half marathon & marathon preparation

• Entrepreneurs and busy professionals using running as a reset

Booking & How It Works:

1. Book your preferred time online

2. Meet at an amazing running spot(exact meeting point shared upon booking)

3. 1:1 coaching and analysis with Markus Prüm

4. Personalized recommendations & follow-up by email