Enhance your health, energy, and longevity with a comprehensive coaching program! For just 199 € per month, you’ll receive expert guidance in three key areas:
What’s Included?
1. Nutrition – Personalized strategies for optimal health and vitality.
2. Sports & Movement – Fitness, Strength, and Running plans tailored to your goals.
3. Mental Resilience – Techniques to reduce stress, improve focus, and build a positive mindset.
Professional Training Plans – All workouts and progress tracking managed through TrainingPeaks for precision and results.
With TrainingPeaks, you’ll have clear insights, structured plans, and data-driven adjustments to maximize your success!
With weekly calls on Sundays, we will come together to reflect on the past week and prepare for the week ahead.
Have questions?
Ready to start?
Contact me today!
Let's connect! Feel free to reach out to schedule a first call. Simply send me a message, and I'll get back to you as soon as possible.
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