The PRUMIN Blog
10 Principles for your Mental Training
Mental training can be applied in many different areas, from enhancing performance in sports, exams, or work, to improving emotional health and overall well-being.
10 Principles for your Mental Training
Mental training can be applied in many different areas, from enhancing performance in sports, exams, or work, to improving emotional health and overall well-being.
How I finish the Ironman Frankfurt 2024
I am an Ironman! Ironman Frankfurt 2024 My third Ironman with a time of 10 hours and 41 minutes.
How I finish the Ironman Frankfurt 2024
I am an Ironman! Ironman Frankfurt 2024 My third Ironman with a time of 10 hours and 41 minutes.
Die Faszination der langfristigen Ziele
Die Faszination von Langzeitprojekten Die meisten erfolgreichen Leute bleiben einem Projekt treu. Sie werden die Besten in ihrer Nische. Jeder von uns besitzt die Fähigkeit, bedeutsame Projekte zu finden. Bedeutsamkeit...
Die Faszination der langfristigen Ziele
Die Faszination von Langzeitprojekten Die meisten erfolgreichen Leute bleiben einem Projekt treu. Sie werden die Besten in ihrer Nische. Jeder von uns besitzt die Fähigkeit, bedeutsame Projekte zu finden. Bedeutsamkeit...
Sub 3 H Marathon
The sub-3-hour marathon is a fascination for every marathon runner. It’s an incredibly strong performance and an amazing pace to maintain. The idea of running a marathon in under...
Sub 3 H Marathon
The sub-3-hour marathon is a fascination for every marathon runner. It’s an incredibly strong performance and an amazing pace to maintain. The idea of running a marathon in under...
How to avoid supplements
For me, it’s clear: I’ve been involved in sports since childhood and have spent the last 10 years focusing on extreme endurance sports (marathons and Ironman events). I’ve tried...
How to avoid supplements
For me, it’s clear: I’ve been involved in sports since childhood and have spent the last 10 years focusing on extreme endurance sports (marathons and Ironman events). I’ve tried...
Your perfect breakfast bowl
A breakfast bowl is a delicious way to start your day by combining various healthy ingredients in a bowl. Here is a simple recipe idea for a breakfast bowl.
Your perfect breakfast bowl
A breakfast bowl is a delicious way to start your day by combining various healthy ingredients in a bowl. Here is a simple recipe idea for a breakfast bowl.