The sub-3-hour marathon is a fascination for every marathon runner. It’s an incredibly strong performance and an amazing pace to maintain.
The idea of running a marathon in under 3 hours is a vision I have.
Will I be able to achieve it? Who knows.
At the Münster Marathon 2023, I got a glimpse of how fast I can run a marathon. The result was a finish time of 3:15. From 2015 to 2023, I’ve improved my time by 15 minutes.
Achieving a 3-hour marathon is a lifetime accomplishment—a milestone that only a few manage to reach.
I’d like to take you along on my journey toward this ambitious goal and encourage you to aim high with your own goals.
On my vision board, I’ve saved the finish line and the goal of running under 3 hours. From now on, I’ll use every run as an opportunity to tell my mind that it’s possible. Early visualization helps.
