Hey, I am Markus.
I’m Markus, founder of PRUMIN —driven by performance and clarity in all forms.
Whether it’s applying mental models to decision-making, investing in long-term value, or pushing through the final miles of an Ironman, I’m obsessed with building clarity, resilience, and results to make you a better person and athlete.
(say:PRAM-in) is more than a name.
It’s a mindset, a method, and a movement.
Built from stillness.
Driven by clarity.
Sustained by endurance.
For entrepreneurs, athletes, and thinkers who don’t just want more — they want what lasts.
It’s a mindset, a method, and a movement.
Built from stillness.
For entrepreneurs, athletes, and thinkers who don’t just want more — they want what lasts.
The PRUMIN Blog
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Strength Training and Mobility Are Your Life In...
Markus PrümWhen we talk about training, most conversations revolve around performance: how fast, how far, how often. We track pace, volume, personal records, race dates. But the foundation beneath all of...
Strength Training and Mobility Are Your Life In...
Markus PrümWhen we talk about training, most conversations revolve around performance: how fast, how far, how often. We track pace, volume, personal records, race dates. But the foundation beneath all of...
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Dealing with Arthrosis and Preventing Cartilage...
Markus PrümWhen I was training for a sub-3 marathon, everything seemed on track. Mileage was high, workouts were sharp, and confidence was growing. Then, almost overnight, my right knee swelled dramatically....
Dealing with Arthrosis and Preventing Cartilage...
Markus PrümWhen I was training for a sub-3 marathon, everything seemed on track. Mileage was high, workouts were sharp, and confidence was growing. Then, almost overnight, my right knee swelled dramatically....
What Clients Say About PRUMIN
“With Markus, I ran my first half marathon in just 3 months.”
— Endurance & Business Client
— Endurance & Business Client