CALMNESS: From Chaos to Clarity in Your Mind
You have to program your mind like a house you want to live in.
Design it with intention.
Clean it with discipline.
Fill it with light, with purpose.
In today’s world, calmness is rare.
The stock market is unpredictable.
Your portfolio is bleeding red. Up. Down. Up. Down.
Politics — irrational, aggressive, polarizing.
Your business? Chaotic. Uncertain. Every day, a new problem.
You go for a bike ride — and even that could end in a crash.
The project you worked months on? Delayed. At risk. Drowning in complexity.
I Was in Chaos Too
Not long ago, my mind was noise. Overstimulated. Distracted. Always reacting. Never creating.
But then I found calmness.
Not from the outside — but from within.
I trained for it like a sport.
Because calmness leads to clarity.
Clarity leads to action.
Action leads to outcomes.
How I Think Now
I don’t chase emotions.
I write my decisions for the future version of myself.
The one I’ll meet in 10 years.
I don’t follow media.
The media is noise.
The media is entertainment.
The media is shallow.
Most people are distracted.
Most people don’t think deeply.
Most people are running without direction.
But you don’t have to follow the crowd.
Start writing with purpose.
Start thinking with depth.
Start acting with sovereignty.
Calmness Is a Superpower
Sovereignty is a superpower.
Stoicism — that’s my compass.
I often forget my focus.
I often forget calmness.
But I always return.
My Path to Calmness
Ironman.
It’s not about the medal.
Not about the perfect bike.
Not about posting the personal best on Instagram.
It’s the quiet moment in the swim.
Just me and the water.
The rhythm of each stroke.
The sound of silence underwater.
The calm focus of the mind.
It’s the simplicity of the bike. Just legs. Pedals. Road. Nature.
Marathon.
Step by step.
Breath by breath.
Pain becomes clarity. Clarity becomes peace.
Entrepreneurship Is Chaos
But I choose to dance with it.
I solve 100 problems a week. Maybe more. That's the job. That’s the beauty.
I admire Buffett — calmest investor and entrepreneur I know.
Slow. Rational. Funny. Unmoved by the daily drama.
Investing Grounds Me
I love stocks.
It’s art and analysis combined.
From 55,000+ companies, I choose my 30–50.
It’s 0.05% of the whole market.
But I go deep, not wide.
Crash? That’s opportunity.
Correction? That’s clarity. I read. I write. I wait.
Cleaning the Mind
Distractions? Cut them.
Essentials? Define them.
I write 5 goals for life. They are my lighthouse.
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Sub 10 in Ironman / Sub 3 Marathon
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Fit, healthy. Clean.
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Mind-based business. Online. Scalable. Free.
Your brain works with pictures. Mine too.
How I Clean My Mind
I visualize. I write in my Apple Notes.
I set goals every December.
I dream big and then break it down.
Your Solution for Calmness
Most people know what calms them — they just forgot.
It’s the inner child.
It’s the dream.
That’s why people chase financial freedom.
They want the time to become who they really are.
Calmness = alignment.
The Obsession With the Mind
I’m obsessed with: People. Writing. Speaking. Design. Architecture. Stock Investments. Health. Endurance. Fitness. Sales. Communication.
I’m a generalist.
A creator.
A thinker.
A doer.
And I choose calmness.
Every single day.